…begins with a single step. I will admit that making “steps” whether if for changes or for my Fitbit, I am not good at either. I am hoping that by being completely transparent before you and the whole world (yikes) will help me to reach my weight loss goals.
How about a bit of background?
My name is Charlene Becker and I live in Western Arkansas with my husband of 5 years and our Corgi, Lady (who has her own Instagram, if you so choose to follow it @lady.corgiana.121817). I have a 15 year old step daughter whom I love whole heartedly.
I have always been a big girl…except for that short time when I was on the swim team for my school in Pennsylvania. I was actually ill looking and still thought that I was overweight! (Oh to be that “overweight” again!) When I moved to Arkansas at the tender age of 14 and discovered there was no swim team to be joined: I was devasted. The weight consistently piled on until now I am a 30 year old college senior. I learned last summer that my uncle has developed diabetes and my grandfather also had the disease. This shook me to the core. Diabetes scares me and I have the genetic makeup to develop the disease; my weight does not help matters one iota.
So now here I am, beginning this journey once more but this time with more vigor and determination. I am starting this journey with you, hopefully you’ll help me.
Improve cardio health